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About Yoganjali Foundation
Life is Complicated, Yoga is Simple.
Yoganjali Foundation is Advocate Modern Yoga with the essence of ancient Yoga . The main objective of Yoganjali to spread the high values of our Yoga Education among the modern Society. India is the Originator of yoga Education which has the distinct significance and benefitted to all the religions. Therefore Yoganjali Foundation dedicated towards yoga education as well as attempts to make the society Strong with the human well being.
Yoga :- A lifestyle, not just an exercise
Yoga is not just a form of exercise. It is a lifestyle aimed to relieve any physical and psychological ailments and bring a mind–body harmony. It also makes a person more peaceful and brings a better attitude towards life.
Yoga:- The origin of India
Yoga is a way to learn and understand the spiritual India. Also, yoga is associated with the culture and heritage of India. The origin of yoga is considered to be as old as human civilization.It is believed that yoga originated in India about 5,000 years ago.
Yoga:- A way to happiness
It is not the events and people in our lives that give us stress but the way we react to them. What makes yoga unique in terms of happiness is in its multifaceted approach. Practicing yoga reduces your blood pressure and cortisol, the stress hormone.
Healthy body peaceful Spirit
Yoga is the path towards total harmony of body, mind and spirit. Yoga can affect different aspects of life. Peace of mind, better concentration, improved relationships, improved health, improved awareness can be experienced by practicing yoga.
Yoga :- A secret to beautiful body and mind
Practicing yoga on a regular basis helps improve, regain and retain good health as well as helps relieve stress while relaxing and strengthening the mind and body. Regular yoga practice will not only aid you in achieving true inner beauty, but physical or outer beauty as well.